Weigh In record (no journal entry) for 16 May 2021
|
49.5 kg
Lost so far: 16.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 13.49g | Prot: 16.50g | Carbs: 118.67g.
Breakfast: Шоколадные Вафли, Клубника. Lunch: Prosto Рис Гармония Фитнеса, Global Village Домашняя Смесь. Dinner: Легкое Ванильное Мороженое. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A i s h i t a i's Weight History
|