qqqqqq66's Journal, 16 May 21

體脂肪28.6
內臟脂肪2
代謝1174
體年齡37
BMI19.6
這兩天有點中暑,今天兒子幫我刮痧好很多,喝了一堆水也拉了一堆,排毒乾淨舒服,大家小心別中暑了,多喝水適當休息
52.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 1.8 kg a Week

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