Weigh In record (no journal entry) for 16 May 2021
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 14.60g | Prot: 47.87g | Carbs: 214.00g.
Breakfast: Агро-Альянс Гречка. Lunch: Коровка из Кореновки Кефир 1%, Нескафе Капучино. Dinner: Пятерочка Сахар. more...
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Gaining 1.4 kg a Week
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Helen admiral's Weight History
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