Weigh In record (no journal entry) for 16 May 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 60.75g | Prot: 101.66g | Carbs: 177.54g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Muesli (Fruits Secs et Noix). Lunch: Crème Fraîche Épaisse, Le Gaulois Filets de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Jockey Cottage Cheese, Crème Fraîche Épaisse, Le Gaulois Filets de Poulet. Snacks/Other: Harry's Pain de Mie Complet (42g), Ondine Barre Diététique , U Miel de Fleurs, Carrefour Amandes , Harry's Pain de Mie Complet (42g), Sojasun Yaourt Nature, Auchan Banane. more...
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1664 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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