Weigh In record (no journal entry) for 16 May 2021
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111.7 kg
Lost so far: 18.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 18.68g | Prot: 54.43g | Carbs: 76.48g.
Breakfast: Gekochtes Ei, Ponnath Delikatess Hähnchenbrust, Milbona Skyr Pur, Strauchtomaten. Lunch: Gekochtes Ei, Karotten, Gurke (mit Schale), Wiltmann Bio Rein Rind Salami, Edeka Dinkelbrötchen. Dinner: Thomy Hollandaise Legere, Gut & Günstig Spargel, Hähnchenbrustfilet, Alnatura Couscous. more...
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Losing 5.6 kg a Week
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Schmoni1102's Weight History
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