Weigh In record (no journal entry) for 16 May 2021
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72.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 24.75g | Prot: 35.86g | Carbs: 127.27g.
Breakfast: Tempe Mendoan, Bayam, Nasi Putih. Lunch: Kembang Kol, Tahu Goreng, Nasi Putih. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 2.0 kg a Week
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kamilacetto's Weight History
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