Weigh In record (no journal entry) for 16 May 2021
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 57.66g | Prot: 105.81g | Carbs: 67.91g.
Lunch: 채선당 샤브샤브, 달고나, 소고기등심, 소고기구이. more...
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Losing 2.8 kg a Week
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