Weigh In record (no journal entry) for 15 May 2021
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 6.78g | Prot: 16.73g | Carbs: 89.20g.
Breakfast: Ciruela, Manzana Roja, Café Descafeinado. Lunch: Verdura Hervida, Sopa de Verduras (Baja en Sodio, con Agua), Milanesa de Ternera. Dinner: Taragüi Té, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Vocacion Galletitas . Snacks/Other: Campari Campari. more...
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steady weight
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coniialarcon69's Weight History
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