Weigh In record (no journal entry) for 15 May 2021
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46.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 23.27g | Prot: 24.53g | Carbs: 30.61g.
Lunch: 水, 統一 陽光黃金豆豆漿(低糖), 統一生機 蔓越莓乾, 義美 烘黑豆, 開心果, 橘子, 全聯 北海道雙重起司燒, 雞蛋（整個）. more...
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Gaining 1.4 kg a Week
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