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kelvin069
Journal
15 May 21
kelvin069's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
80.7 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
876 kcal
Fat: 35.20g | Prot: 50.06g | Carbs: 91.77g.
Breakfast:
Strawberries , Blueberries , Whole Foods Market Vanilla Whey Protein Powder.
Lunch:
Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large).
more...
4162 kcal
Exercise:
Day - 13 hours and 38 minutes, Resting - 2 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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kelvin069's Weight History
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