Weigh In record (no journal entry) for 05 May 2021
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101.2 kg
Lost so far: 6.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 74.33g | Prot: 82.75g | Carbs: 151.76g.
Breakfast: Hochland Hofkäse, Aldi Bacon, REWE Avocado, Spiegelei ohne Fett, Bauernbrot, Cappuccino. Lunch: Hähnchenbrustfilet, Spargel, Pfanni Bratkartoffeln. Snacks/Other: Hosta Mr. Tom, Sun Rice Puffreis mit Vollmilchschokolade. more...
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3085 kcal
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Exercise:
Nordic Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Hathor7760's Weight History
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