Weigh In record (no journal entry) for 15 May 2021
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107.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 69.55g | Prot: 101.91g | Carbs: 281.66g.
Breakfast: Coffee with Milk and Sugar. Lunch: Snapple Peach Iced Tea, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Lipton Noodle Soup with Real Chicken Flavor Broth, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Double Hamburger on Bun, Toasted Bagel, Chardonnay Wine, Champagne. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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