Weigh In record (no journal entry) for 15 May 2021
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103.5 kg
Lost so far: 11.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 53.54g | Prot: 44.24g | Carbs: 76.03g.
Breakfast: Café com Açúcar, Président Queijo Mussarela, Queijo Minas, Ovo (Inteiro), Banana Ouro. Lunch: Tomates, Feijão Carioca Cozido, Santa Fé Linguiça Pura de Porco, Batata Inglesa Crua. Snacks/Other: Énozes Pasta de Castanha Sabor Beijinho, Nutrella Pão Integral 7 Grãos, Café com Açúcar. more...
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Losing 0.7 kg a Week
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felaurato's Weight History
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