Crischeetah's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

66.6 kg Lost so far: 1.2 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1480 kcal

Fat: 50.33g | Prot: 75.47g | Carbs: 192.41g. Breakfast: Manteiga de Amendoim, Massa Leve Pizza de Frigideira Integral (25g), Jasmine Tahine. Lunch: Tio Paco Tremoço em Conserva, Jasmine Proteína Texturizada de Soja, Maçã. Dinner: Clamel Paçoquinha. Snacks/Other: Jasmine Linhaça Marrom , Caqui, Abacaxi. more...

2359 kcal

Exercise: Weight Training (moderate) - 2 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 11 hours. more...

steady weight

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Crischeetah's Weight History

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Crischeetah's Journal, 15 May 21

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Crischeetah's Weight History