|
🙌👏🎉
|
81.3 kg
Lost so far: 38.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2928 kcal
|
Fat: 73.01g | Prot: 120.87g | Carbs: 221.82g.
Breakfast: Café, Mimosa Manteiga com Sal, Pão de Mistura. Lunch: Bolo Red Velvet, Cerveja Normal, Pingo Doce Entremeada, Pingo Doce Bifana de Porco. Dinner: Tomates, Pingo Doce Fiambre da Pá, Alface de Folha Verde. Snacks/Other: Cerveja Normal. more...
|
Losing 3.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarioReal☑️'s Weight History
|