Weigh In record (no journal entry) for 15 May 2021
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82.8 kg
Lost so far: 4.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 43.14g | Prot: 44.17g | Carbs: 156.65g.
Breakfast: Don Simón Disfruta Naranja, Hacendado Compota Plátano, Naranja y Galleta. Lunch: Bizcocho, Guiso de Lentejas. Dinner: Hacendado Atún Claro en Aceite de Girasol, Ligeresa Mayonesa, Bimbo Bimbo sin Corteza, Coca-Cola Zero Cherry. Snacks/Other: Hacendado Chocolate Negro con Avellanas Enteras, Red Bull Red Bull Sugarfree, Coca-Cola Zero Cherry, Grefusa Pipas Tijuana. more...
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Losing 0.8 kg a Week
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Aiundale's Weight History
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