Weigh In record (no journal entry) for 15 May 2021
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65.5 kg
Lost so far: 11 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 52.75g | Prot: 37.30g | Carbs: 99.91g.
Breakfast: Ev Kızartması, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Dinner: Eker Kefir, Fırında Kaşarlı Mantar, Bulgur Pilavı, Tarhana Çorbası. more...
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Gaining 1.8 kg a Week
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melikecm7's Weight History
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