Weigh In record (no journal entry) for 15 May 2021
|
104.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 72.81g | Prot: 82.95g | Carbs: 147.48g.
Breakfast: Thomy Remoulade, Frikadelle, Weizenbrötchen. Lunch: TiP Süßstoff Tabletten , Dr. Oetker Zitronen Wolke, Brownie, Kaffee. Dinner: Roter Tafelwein, Sauce Bearnaise, Baguette, Aldi Rinderfilet. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|