ElenaDerugina's Journal, 15 May 21

ElenaDerugina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2021

75.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1832 kcal

Fat: 63.92g | Prot: 65.99g | Carbs: 243.50g. Breakfast: Кременкульское Печенье Зоохрум, Любятово Печенье Шоколадное со Злаками, Активиа Киви и Мюсли, Сливочное Масло, Кукурузная Каша. Lunch: Марти Сельдь Слабосоленая, Дело Вкуса Картофель Отварной с Маслом, ТВХ Лепешка Тандырная. Dinner: Холод Славмо Эскимо Пломбир. Snacks/Other: Рот Фронт Карамель Барбарис. more...

2070 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ElenaDerugina's Weight History

View Complete History

ElenaDerugina's Journal, 15 May 21

Submit a Comment

ElenaDerugina's Weight History