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I shall eat more next week
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80.6 kg
Lost so far: 2.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 59.53g | Prot: 120.64g | Carbs: 115.12g.
Breakfast: Chinese Cabbage, Sevan Hummus Original, Leroy Graavi Kirjolohifilee, Riitan Herkku Maasdam, Pirkka Avokado, Butter , Egg, Oululainen Jälkiuunipala. Lunch: Rainbow Smoothie Hedelmät Mustikka-Mustaviinimarja-Karhunvatukka-Banaani, Whey'mo Protein Shake Vanilla, Banana, Valio Kahvimaito, Rainbow Maustamaton Rasvaton Rahka. Dinner: Olive Oil , Kariniemen Kananpojan Fileesuikale Hunaja, Pirkka Maissi, Pirkka Artisokansydämet Suolaliemessä, Celery , Broccoli , Bell Peppers, Lettuce. Snacks/Other: Whole Milk, Pirkka Kaakaojauhe, Brazil Nuts, Syrniki. more...
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Losing 2.8 kg a Week
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simoroshka's Weight History
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