Weigh In record (no journal entry) for 15 May 2021
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131.6 kg
Lost so far: 10.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 47.03g | Prot: 93.41g | Carbs: 106.36g.
Breakfast: Lidl Laugenbrezel, Jacobs Typ Caramel 3 in 1. Lunch: Teviana Windbeutel mit Sahne-Kirschfüllung, Kaffee-Kuchen. Dinner: Aldi Rindersteak. more...
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Losing 0.7 kg a Week
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schnucky2067's Weight History
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