Weigh In record (no journal entry) for 15 May 2021
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117.3 kg
Lost so far: 7.5 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 40.46g | Prot: 33.59g | Carbs: 90.10g.
Breakfast: Kepekli Ekmek, Doğal Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Zeytin, Lor Peynirli Omlet. Dinner: Cacık, Kepekli Ekmek, Kabak Yemeği. Snacks/Other: Bal, Dorbi Kakao, Yulaf Lapası, Nohut, Şekersiz Türk Kahvesi, Nestle Classic Bitter %55 Kakao. more...
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Losing 0.6 kg a Week
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dilan1030's Weight History
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