Weigh In record (no journal entry) for 15 May 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 13.30g | Prot: 12.86g | Carbs: 52.28g.
Breakfast: Протеин Бар Батончик Шоколадный , Кофе с Молоком. Lunch: Каждый День Сельдь Филе в Масле, Картофельное Пюре на Воде. more...
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Losing 3.5 kg a Week
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верочка1996's Weight History
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