Weigh In record (no journal entry) for 15 May 2021
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56 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 30.17g | Prot: 22.65g | Carbs: 79.70g.
Breakfast: Комо Сыр Кантри, Бащинский Сосиски Докторские, Кофе. Lunch: Bounty Батончик, Вареники с Картошкой. Snacks/Other: Холодный Кофе с Молоком и Сахаром, Молочный Коктейль. more...
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Losing 1.1 kg a Week
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ekler4ik's Weight History
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