Weigh In record (no journal entry) for 15 May 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 64.96g | Prot: 50.69g | Carbs: 89.56g.
Breakfast: 義美 菠蘿麵包, 鮮奶茶, 全聯 無骨牛小排, 早安美芝城 原味蛋餅. Dinner: 水煮蛋. more...
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Gaining 0.7 kg a Week
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