Weigh In record (no journal entry) for 15 May 2021
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59 kg
Lost so far: 9.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 13.77g | Prot: 21.64g | Carbs: 52.63g.
Breakfast: Pisang, Tong Tji Teh Hijau, Daging Kornet, Sawi Putih, Telur Rebus, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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wwahyunita's Weight History
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