Weigh In record (no journal entry) for 12 May 2021
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46.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.03g | Prot: 13.36g | Carbs: 72.33g.
Lunch: 統一 陽光黃金豆豆漿(低糖), 水, 橄欖油, 意大利麵. Dinner: 甜櫻桃. more...
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Losing 1.4 kg a Week
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