Weigh In record (no journal entry) for 15 May 2021
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64.8 kg
Lost so far: 0.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 60.29g | Prot: 89.37g | Carbs: 123.58g.
Breakfast: 후추, 간장, 감자수제비. Dinner: 막걸리, 칭따오 맥주, 단무지, 순대, 동원 돈까스, 치킨, 냉동 블루베리, 바나나, 우유. Snacks/Other: 토마토. more...
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Losing 3.5 kg a Week
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무용과의 다이어트's Weight History
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