Weigh In record (no journal entry) for 15 May 2021
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 49.72g | Prot: 51.06g | Carbs: 168.33g.
Breakfast: Dodol, Kue Nastar. Lunch: Sayur Campuran, Daging Sapi (90% tanpa Lemak / 10% Lemak), Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Nutella Selai Coklat, A&W Waffle . more...
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Losing 0.0 kg a Week
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Ayunaajuwita's Weight History
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