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Kira2909z
Journal
15 May 21
Kira2909z's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
106.9 kg
Lost so far:
8.1 kg
.
Still to go:
31.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
178 kcal
Fat: 5.12g | Prot: 29.94g | Carbs: 0.72g.
Breakfast:
Форель на Пару, Curtis Чай Зеленый.
Lunch:
Curtis Чай Зеленый, Яичный Белок.
Snacks/Other:
Curtis Чай Зеленый.
more...
880 kcal
Exercise:
Cleaning - 2 hours and 20 minutes, Samsung Health - 21 hours and 40 minutes.
more...
Losing 4.2 kg a Week
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Kira2909z's Weight History
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