Weigh In record (no journal entry) for 14 May 2021
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76 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 52.80g | Prot: 114.18g | Carbs: 266.47g.
Breakfast: Jugo de Naranja Recién Exprimido, Leche (Leche Entera), Bimbo Tortillas Integrales, Alpina Queso Doble Crema, Viandé Jamón de Cerdo, Huevo Cocido. Lunch: Lomo de Cerdo , Caldo de Pollo, Arroz Blanco, Pata Muslo, Papa Cocida. Snacks/Other: Cerveza, Cerveza, Cóctel de Frutas o una Mezcla, Cerveza, Viandé Jamón de Cerdo, Colanta Queso Cuajada, Bimbo Tortillas Integrales. more...
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Gaining 1.4 kg a Week
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Brian St's Weight History
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