Weigh In record (no journal entry) for 14 May 2021
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61 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.77g | Prot: 57.48g | Carbs: 124.81g.
Breakfast: Nestlé Leite em Pó Ninho, Yoki Milho de Pipoca Premium. Lunch: Ovo, Nestlé Leite em Pó Ninho, Nestlé Farinha Láctea, Repolho, Seara Filé de Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.7 kg a Week
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