Weigh In record (no journal entry) for 14 May 2021
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47.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.94g | Prot: 30.90g | Carbs: 54.36g.
Breakfast: Milkaut Queso Crematto Light Untable, Panacity Pan con Salvado, La Serenísima Leche Descremada. Lunch: Dia Espinaca Congelada, Tomates, Cebollas, Aceite de Oliva, Zanahoria, Zapallito Verde, Papa, Merluza Plancha. more...
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Losing 0.6 kg a Week
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