Weigh In record (no journal entry) for 14 May 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Not Applicable.
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1295 kcal
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Fat: 31.04g | Prot: 91.14g | Carbs: 164.81g.
Breakfast: Alface de Folha Verde, Cenouras, Banana Caturra, Ovo Frito sem Gordura, Pão Integral. Lunch: Cacau Show Bombom Cerejão, Farofa, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Abóbora Moranga, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Integral (Longo, Cozido). Dinner: Páprica, Alface, Tomates, Carne do Peito de Frango (Assado, Cozido), Ovo (Inteiro). Snacks/Other: Mariza Canela em Pó , Laranjas, Maçã Verde. more...
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1985 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Gym - 1 hour, Race - 20 minutes, Sleeping - 7 hours. more...
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esteves_jess's Weight History
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