Weigh In record (no journal entry) for 14 May 2021
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61.2 kg
Lost so far: 15.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 13.89g | Prot: 26.67g | Carbs: 122.60g.
Breakfast: Plátano, Café. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: 3 Arroyos Copos de Maíz, Ilolay Yogur , Café, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.5 kg a Week
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