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kathleenvecchiato
Journal
14 May 21
kathleenvecchiato's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
74.1 kg
Lost so far:
0 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
1811 kcal
Fat: 72.01g | Prot: 83.21g | Carbs: 207.83g.
Breakfast:
Café com Leite Integral, Pasta de Amendoim, Tesco Banana .
Dinner:
Coca-Cola Coca-Cola, Doces de Chocolate Branco, Arroz Integral, Estrogonofe de Frango.
more...
1984 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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kathleenvecchiato's Weight History
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