Weigh In record (no journal entry) for 14 May 2021
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46 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 28.95g | Prot: 37.60g | Carbs: 243.16g.
Breakfast: 7-11 熱美式(大), 水煮蛋. Lunch: 茶（無糖）, 桂冠 蕃茄肉醬義大利麵. Dinner: 黑雞牌 雞絲麵. Snacks/Other: 芒果, 全家 土芒果青鮮果乾, 鳳梨. more...
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Gaining 4.9 kg a Week
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mizuki355's Weight History
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