Weigh In record (no journal entry) for 14 May 2021
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 31.32g | Prot: 33.65g | Carbs: 81.13g.
Breakfast: Café Gelado com Leite e Açúcar, Pão Integral, Ovo Frito. Lunch: Almôndegas de Carne de Vaca, Macarrão a Bolonhesa. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais, Café com Leite e Açúcar. more...
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Losing 3.5 kg a Week
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marah.barbara's Weight History
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