Weigh In record (no journal entry) for 14 May 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 61.26g | Prot: 71.53g | Carbs: 245.29g.
Breakfast: Grapefruit (Pink and Red) , Dole Bananas, Coffee with Milk and Sugar. Lunch: Blueberry Smoothie, Parm Crisps Everything. Dinner: Carino's Italian Restaurant Homemade Parmigiana - Eggplant, Champagne, Balsamic Vinegar, Kroger Italian Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Merlot Wine. Snacks/Other: Red Oval Farms Stoned Wheat Thins Snack Crackers, Castello Danish Blue Cheese. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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