Roberto Enrique's Journal, 14 May 21

98.,50
98.5 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
2904 kcal Fat: 128.70g | Prot: 223.31g | Carbs: 200.19g.   Breakfast: Ovo Cozido. Lunch: Batata Doce, Carne de Vaca Assada. Dinner: Pão Francês, Carne de Porco Assada, Queijo Branco, Frango Desfiado, Plus Vita Pão de Forma Integral Artesano. Snacks/Other: Integralmedica Protein Crisp Bar Trufa de Avelã, Plus Vita Pão de Forma Integral Artesano, Sadia Presunto Cozido Fatiado, Frango Desfiado, Queijo Branco. more...
Gaining 11.2 kg a Week

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Roberto Enrique's Weight History


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