Weigh In record (no journal entry) for 12 May 2021
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 66.21g | Prot: 73.13g | Carbs: 264.20g.
Breakfast: Penny Market Cacao in Polvere, Fage Total 0%, Italiamo Miele Millefiori Italiano, Amo Essere Biologico Fiocchi di Avena, Fragole. Lunch: Fage Fruyo 0% Ananas, Delizie del Sole Riso Basmati, Zucchine. Dinner: Pam Panorama Friarielli Saltati , Pizza Margherita, Salame Secco o Duro, Barbera, San Carlo Classica, Formaggio Feta, Gewurztraminer, Cheesecake con la Frutta. Snacks/Other: Mandorle, Dolciando Choco Balls. more...
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steady weight
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