Weigh In record (no journal entry) for 14 May 2021
|
87.4 kg
Lost so far: 6.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 74.20g | Prot: 58.91g | Carbs: 124.46g.
Breakfast: Сыр, Hochland Крем-Сыр, Хлебцы. Lunch: Салат из Капусты и Огурца, Отбивная по-милански, Минестроне. Snacks/Other: Агросильпром Granola Bar Батончик Яблоко Корица. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roma.r1o's Weight History
|