Weigh In record (no journal entry) for 14 May 2021
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50.6 kg
Lost so far: 29.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 19.17g | Prot: 119.78g | Carbs: 55.94g.
Dinner: 燕麥, 杏仁, 雞胸肉, 煮熟的雞蛋白, 毛豆, 生菜, 小黃瓜, 番茄, 甜椒. Snacks/Other: 蘋果醋, 綠茶, 黑咖啡, 美白產品. more...
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Losing 1.4 kg a Week
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JoJoCheng's Weight History
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