Weigh In record (no journal entry) for 12 May 2021
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52.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 63.25g | Prot: 105.06g | Carbs: 126.01g.
Breakfast: 水梨, 7-11 削皮富士蘋果袋, 7-11 蒸地瓜, 水煮蛋. Lunch: 肌肉海灘 台式花雕雞仙女餐, 義美 5.3厚濃豆奶 (400ml). Dinner: 紅心芭樂, MOS 摘鮮綠烤雞起司堡, MOS 雞肉地瓜總匯沙拉. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可, 7-11 溏心蛋. more...
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Gaining 1.1 kg a Week
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may181876's Weight History
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