Weigh In record (no journal entry) for 14 May 2021
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 76.74g | Prot: 82.30g | Carbs: 114.76g.
Breakfast: Leerdammer Leger, Frischkäse, Harry Vital + Fit Brot (56g), Latte Macchiato, Kaffee. Lunch: Frischkäse, Harry Vital + Fit Brot (56g), Leerdammer Leger. Dinner: Wonnemeyer Zaziki , Champignons, Paniertes Schnitzel. Snacks/Other: Edeka Schoko Plätzchen, Latte Macchiato. more...
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Losing 1.4 kg a Week
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Regenbogen1209's Weight History
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