Weigh In record (no journal entry) for 14 May 2021
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68 kg
Lost so far: 4.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 65.82g | Prot: 59.24g | Carbs: 20.56g.
Breakfast: Eroski Nuez Cruda, Perfect Keto MCT Oil Powder Chocolate, Kerrygold Mantequilla Pura con Sal, Hacendado Jamón Cocido Fiambre Natural, The Original Protein Bread Pan Proteico, Fratelli Beretta Mortadela Italiana, Prozis High Protein Waffles Chocolate 🍫. Lunch: Prozis Zero Pudding Chocolate, Dulano Bacon Ahumado Correcto ✅, Entrepinares Queso Semicurado Cortado en Cuñitas, Prozis Lean Bread Multigrain, Ordesa Aceite Acalorico, Perfect Keto MCT Oil Powder Chocolate, Florette Rucula. more...
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Gaining 3.5 kg a Week
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