Weigh In record (no journal entry) for 14 May 2021
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 38.14g | Prot: 37.28g | Carbs: 22.97g.
Lunch: 엉파 훈제오리, 달걀, 코스트코 그린빈, 방울 토마토, 엉파 저당질 베이컨 컬리플라워 라이스. more...
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Gaining 0.7 kg a Week
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