Weigh In record (no journal entry) for 14 May 2021
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69 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 11.81g | Prot: 18.98g | Carbs: 20.12g.
Breakfast: 安怡 奶粉. Lunch: 水煮蛋. more...
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Losing 1.4 kg a Week
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chang19700220's Weight History
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