Weigh In record (no journal entry) for 14 May 2021
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 41.77g | Prot: 68.08g | Carbs: 138.60g.
Breakfast: Hileret Stevia, el Pocillo Malta, Banano, Finlandia Balance , Oroweat Pan Integral con Cereales. Lunch: For Good Semillas de Zapallo Tostado , Huevo Duro, Porotos Aduki, Tomates, Lechuga de Hoja Verde, Nutrilab Whey Pro 2.0. Dinner: Manzana Verde, Mani King Pasta de Maní Natural, Ricediex Galletas de Arroz, Aceite de Oliva, Cebollas, Lechuga, Tomates, Falafel bajo en calorías y grasas. Snacks/Other: Vrink Leche de Almendras sin Azucar, Le-Fit Mantequilla de Mani con Cacao, El Pocillo Malta, Ricediex Galletas de Arroz, Plátano. more...
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1638 kcal
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Exercise:
Cardio - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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antonellaarap's Weight History
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