Weigh In record (no journal entry) for 14 May 2021
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 55.00g | Prot: 41.90g | Carbs: 55.97g.
Breakfast: 泡茶, 華元 空氣玉米脆餅. Lunch: 雞蛋（整個）, 全聯 美國牛胸腹雪花火鍋片, 中華 中華超嫩豆腐, 白菜湯, 雀巢 (Nestlé) 焦糖瑪奇朵咖啡. more...
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Losing 1.4 kg a Week
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